Canada: A Mindful and Kind Nation! Canadian primary school students (grade 4) are doing loving kindness meditation. If seeds of loving kindness and compassion are planted in these young minds and hearts, we could expect a happy, healthy and peaceful famil
Something we don't see everyday but are so happy to! PTSD is a big problem affecting many cops. Meditate before your shift!
Mindful meditation for high school students (November 29, 2017). Students from Bishop Reding Catholic School in Milton are trying mindfulness meditation for daily peace and happiness
The Secret to Happiness. Meet the Urban Buddhist Monk - a short film produced by George Tsioutsioulas, Canadian film director
Keynote speech on "Making Canada a More Mindful, Happier and Kinder nation" delivered at the Oakville Wholistic Wellness Expo (November 25, 2017)
